Lettuce & Friends Are Coming
SOON
Meet Lettuce
Book 1
Lettuce Finds Her STOMP
Lettuce is a small green T-Rex with big feet and a big problem: she is supposed to have a big roar, and hers isn't loud enough. When emotions become overwhelming, she struggles to express herself. With the guidance of her family, Lettuce learns a quieter and braver way to manage her feelings. This journey of self-discovery and emotional regulation is beautifully captured in our first book, Lettuce Finds Her STOMP.
Free Printable.
Every Feeling Has a Job.
Ten big feelings, in words a girl aged 4 to 8 can actually use. What each feeling is, the job it's doing and where she feels it in her body. A first taste of the STOMP Method, before Lettuce even arrives.
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What it is, in one calm sentence.
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Its job, because feelings are messengers, not problems.
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Where she feels it, the body cue that comes before the words.
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Curiosity. Confidence. Resilience.
Not as aspirations. As practiced skills. Built story by story, before perfectionism gets the chance to take root.
Curiosity
"She asks before she shrinks.".
Girls who stay curious about hard feelings, instead of running from them, develop the emotional vocabulary that carries them through everything that comes next.
Confidence
"She acts before she's certain."
Steady confidence is not about feeling fearless. It's about knowing that the feeling of being unsure is allowed and moving forward anyway, from solid internal ground.
Resilience
"She steadies before she moves."
Resilience is not bouncing back fast. It's having deep roots. The STOMP Method™ teaches girls to regulate themselves from the inside; so when storms come, they bend without breaking.